The freedom to finally be done with diets

Wait… It’s Summer Already?! What Happened to My Weight Loss Goals?

May 28, 20252 min read

Seriously—didn’t we just ring in the new year?
One minute it’s January 1st, you’re making promises to yourself, planning to finally lose the weight before summer rolls around… and then—bam! It’s Memorial Day and you’re pulling out the summer clothes, feeling like, “Ugh, how is it summer already?”

If you’re thinking, “That’s me,” trust me, you’re not the only one.

How Did We Get Here (Again)?
Life happens, right? Work gets busy, family stuff comes up, motivation fizzles out, and suddenly those big January goals just… fade into the background.
Before you know it, you’re looking at your swimsuit and wishing you felt better in it.

Maybe you promised yourself you wouldn’t go through another summer sweaty and miserable because you refuse to wear shorts until you lose weight. But here we are. And honestly? That’s okay.

Here’s the Real Talk:
It’s
not too late to make a change.
You don’t need to wait for another Monday or a new year to start over. Summer is just getting started, and you can still feel good in your skin—without crash diets or crazy rules.

What If You Tried Something Different?
What if you made small, doable changes instead of huge, overwhelming ones?
What if you actually listened to your body, instead of fighting it?
What if you had someone in your corner, cheering you on and helping you figure out what works for YOU?

Sound better than another round of “all or nothing”?
Yeah, I thought so.

Let’s Make This Summer Different
If you’re reading this and thinking, “Yep, that’s totally me,” I’d love to chat.
Shoot me a DM or hit reply—no pressure, no judgment. Just a real conversation about what you want, what’s getting in the way, and how you can finally make some changes that actually stick.

You deserve a summer where you feel comfortable, confident, and ready to have fun. And I’m here to help you do just that.

Ready to get started? Let’s talk!

Book your free call here!

Kim Siberski is a certified life coach specializing in helping women over 40 find freedom from dieting. After losing 30 pounds at 62 and keeping it off for over 4 years, she's passionate about showing other women that it's never too late to transform their relationship with food. When she's not coaching, you'll find her hanging out with my husband and 4 dogs, walking, reading or working on one of my hobbies.

Kim Siberski

Kim Siberski is a certified life coach specializing in helping women over 40 find freedom from dieting. After losing 30 pounds at 62 and keeping it off for over 4 years, she's passionate about showing other women that it's never too late to transform their relationship with food. When she's not coaching, you'll find her hanging out with my husband and 4 dogs, walking, reading or working on one of my hobbies.

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