Struggling with weight that won't budge after 50? Discover what's really holding you back. Book your FREE 30 minute call today!
Finally, weight loss that works for your body after 50!
No more rigid plans. Just real, lasting results.
You’ve tried every diet, followed all the rules, and still feel stuck
You don’t need more food rules or stricter plans—you need someone who gets it. A sidekick who understands the messy middle of weight loss, the frustration of starting over every Monday, and the exhaustion of feeling like you’re the problem.
Hey there! I’m Kim Siberski. It’s so good to meet you
I'm a weight loss coach and the creator or Weight Loss Redefined, a program designed specifically for women over 50 who are tired of dieting, tired of obsessing over food, and and ready for something that actually works for their bodies at this stage of life.
For years, I was stuck in what I call "diet hopping hell." I tried it all—points, shakes, low-carb, meal plans—and every time I "failed," I felt worse about myself. I blamed my age, my metabolism, my willpower... until I realized something big: The problem wasn't me or my body. It was the one-size-fits-all diets that weren't designed for real women living real lives after 50.
That realization changed everything. I stopped outsourcing my choices to someone else's plan and started listening to my body. Instead of fighting against my changing body, I learned to work with it. I became what I now call a Peaceful Eater—someone who trusts herself around food (at any age!), eats what she loves without guilt, and no longer spends her precious time obsessing about food 24/7. Because life after 50 should be about living, not dieting.
Now, I help women navigate weight loss after 50 in a totally different way. Together, we create a life where food choices feel simple, your mindset becomes feels strong, and your habits support lasting change—all while working with your body, not against it
If you're done with programs that ignore the real needs of women over 50, and ready for a weight loss approach that finally makes sense—for your body, your lifestyle, and this chapter of your life—I'm here to show you how.
Let's chat about your weight loss goals! Book your free 30-minute call (and yes, we'll actually solve things, not just sell things)
Does Weight Loss Feel Exhausting…
Do you keep starting over every Monday, wondering why the old methods aren't working anymore?
Do you feel like you've tried every diet out there, but nothing works like it used to?
IDoes food consume your thoughts—tracking, planning, and guilt taking up precious mental space?
Are you overwhelmed by conflicting advice about weight loss after 50?
Do you miss the days when you could trust yourself around food without overthinking everything?
Are you ready for a solution that actually fits your life and your body now?
Weight Loss Redefined: Finally, A Program That Works With Your Body After 50, Not Against It
I'm not about quick fixes or one-size-fits-all plans, I'm about sustainable change that works for real women living real lives. What I've discovered is that there are three core pillars that separate endless dieting cycles from true, lasting freedom around food.
I call these the Weight Loss Redefined Framework because when these three pillars--Hunger, Mindset, and Habits are aligned-everything changes. Small, consistent shifts in these areas lead to results that feel natural, sustainable, and life-changing, especially for women over 50.
When you follow this framework step-by-step, you'll stop obsessing over food, start trusting your body again, and finally experience weight loss that sticks--even when other approaches have failed. Because this isn't about fighting your body; it's about working with it at every stage of life
Ready for Weight Loss That Actually Makes Sense? (And fits into your real life!)
Step 1: Get Back in Tune With Your Body • No more food police in your head • Listen to what your body actually wants (yes, really!) • Trust yourself around food again • Ditch the complicated rules
Step 2: Upgrade Your Mindset (Game-Changer Alert!) • Kick diet-brain to the curb once and for all • Drop the food guilt (because life's too short!) • Stop the "I'll start again Monday" cycle • Trade perfectionism for progress
Step 3: Make It Last (Without the Struggle!) • Create your own "this actually works for me" plan • Build habits that don't make you want to rebel • Keep it simple, keep it real • Finally feel like yourself again
What Makes Weight Loss Redefined Different? (Hint: It Actually Works After 50!)
Let's be real—you don't need another diet plan. You've probably tried them all! Knowledge isn't the problem—meal plans, calorie trackers, and fitness apps are everywhere. But knowing what to do and actually doing it consistently? That's where things get tricky, especially as our bodies change.
Here's the game-changer: While most programs push quick fixes and impossible rules (that frankly, don't work for real women living real lives), Weight Loss Redefined focuses on what actually matters—helping you follow through.
I won't hand you another restrictive meal plan or label foods as "good" or "bad" (because hasn't that gotten old?). Instead, we'll work together through three simple, proven pillars that work at any age: Eating According to Hunger Signals, Mastering Your Mindset, and Building Sustainable Habits
When You Start Following This Approach, Something Magical Happens:
You'll finally stop the mental food drama (goodbye, constant overthinking!)
You'll rebuild trust with your body (yes, even after 50!)
You'll create habits that actually stick—without white-knuckling it through willpower
And the Best Part? It won't feel like another uphill battle. No more fighting your body or feeling like you're constantly at war with yourself.
Because this isn't about starting another diet—it's about discovering a whole new way of being. And once you experience it, you can't go back to the old way.
Your relationship with food (and yourself) will transform forever. Because you deserve to feel confident in your body at every age.
TESTIMONIALS
Client
Julia C.
"Working with Kim over four weeks was a pleasure. She created a comfortable space to share my concerns, listened patiently, and offered valuable insights. Her key questions encouraged me to see things from a fresh perspective. I highly recommend Kim to anyone seeking transformative coaching!"
Susan F.
“I’ve lost 16 lbs. just by cutting back on snacks and sweets. I haven’t given them up, I’m just eating less of them.”
Diane w.
"I struggled to maintain for months until I joined your group and I have since lost 7.8 pounds to date (hopefully down a little tomorrow on my normal weight in day), for an overall weight loss of 23.4 pounds. I am still overweight and have a long way to go, but feel as if I have the tools to have continued success.
Anonymous
“Just knowing we all emotionally eat took the temperature down on that thought.”
Dianne M.
“It’s amazing to figure out I just wasn’t paying attention to what I was eating, when I was eating, and how much I was eating and what a difference it makes being more cognizant of these things. And, that drinking more water really does make a difference in how I feel.”
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© redefineyourlifecoaching 2025
