FREE GUIDE FOR WOMEN OVER 50 PAST MENOPAUSE:

DISCOVER the 3 STEP METHOD to LOSE & KEEP OFF WEIGHT WITHOUT DIETING

DITCH THE DIET + FREE GUIDE

What Other Women Are Saying:

When you download your FREE Guide, here's what to expect:

  • The shockingly simple question that can jumpstart fat loss (and end overeating—even on your busiest days)

  • Why “eating clean” is secretly keeping you stuck—and what to do instead

  • How to break the guilt cycle (for good) so you can actually enjoy pizza, wine, and family dinners again

  • The real reason most diets fail women over 50 (plus what nobody tells you about lasting weight loss)

  • A done-for-you mini action plan so you can see changes starting this week

DITCH THE DIETS

My free 3-step protocol is for women over 50 who want to eat what they love, feel good in their clothes, and finally see real, lasting results

(without it being so hard).

“No crash diets. No food guilt.

Just real results—starting now.”

About Your Coach

Hi, I'm Kim!

Creator of Weight Loss Redefined, and former resident of what I call diet hopping hell.

If you’ve ever felt like weight loss after 50 is impossible, I get it—because I’ve been there too. I tried it all: counting points, drinking shakes, cutting carbs, and following plans that promised big results but never lasted.

Every time the diet failed—or I couldn’t stick to it—I blamed myself.
Must be my metabolism. My age. My willpower.

But here’s the truth:
It wasn’t me. It was the diets.

They weren’t built for real women with busy lives, changing hormones, and actual stress. Once I stopped following someone else’s rules and started listening to my body, everything shifted.

I stopped fighting with food and became what I call a Peaceful Eater. Now I trust myself around food, enjoy what I eat without guilt, and I don’t spend my days obsessing over every bite.

Now, I help women over 50:
Build simple food routines that work with your body.

Shift your mindset so you stop feeling stuck.
And create habits that last—without restriction or overwhelm.

Ready to stop dieting and start living?

Download your free guide now and take the first step toward sustainable weight loss.